Latest From Upschool

  • A Carnivale of Colour – ‘ The Jumping Spiders Have Fanfare’
  • A Carnivale of Colour – ‘ The Jumping Spiders Have Fanfare’
  • ‘It’s All about the Eyes’ – Jumping Spiders & Their Eyesight
  • The Spider Eats Greens
  • The Spider Diary, Part 3: Red Mites & Superior Sight​
  • The Spider Diary – Part 2: Red Mites & Brilliant Eyes
  • The Spider Diary – Part 1. Unexpected Friends
  • Grasshopper to Locust – Serotonin. Good Vibes. Big Changes.
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Home Posts Tagged "Wellbeing" (Page 1)

Tag: Wellbeing

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ALL A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Frogsweb
Guest ContributorsNature (Guest Contributors)

A Frog’s Life

If you are lucky enough to have frogs inhabit your backyard be kind to them. Learn what you can do to encourage our distant cousins...
My Mood Chart Banner
Activities (Guest Contributors)Guest ContributorsHealth & Wellbeing (Guest Contributors)

A Month of Moods – Activity Chart

A mood chart is an excellent tool in self - development and self-awareness. If you are tracking how you feel, and when you feel a ce...
ADHD-banne-2-1080×675
Guest ContributorsNew & Big Ideas (Guest Contributors)

ADHD and Mindfulness

Because of mindfulness’s effectiveness in developing self-awareness, emotional self-regulation, cognition and concentration ts appli...
Mandala – Art Therapy
Activities (Guest Contributors)Guest ContributorsHealth & Wellbeing (Guest Contributors)

Art Therapy – Creative Mindfulness Activity

Art Therapy – A medium for relaxation and mindfulness Art Therapy, as the name implies, is a form of analytical therapy where...
Breakin-Habits-2-web-1080×675
Guest ContributorsMindfulness & Meditation (Guest Contributors)New & Big Ideas (Guest Contributors)

Breaking Bad Habits – Mindfulness Changes Your Brain

One of the most significant developments in contemporary psychiatry and behavioural psychology is the knowledge that the mind and th...
doctors-2000-x-900-3-1080×675
Guest ContributorsHealth & Wellbeing (Guest Contributors)

Breath is the Best Medicine

Learning to breathe properly is essential for our health and wellbeing, breathing regulates our heart rate, influences the release o...
Buddhas-Belly-banner-1080×675
Activities (Guest Contributors)Guest ContributorsHealth & Wellbeing (Guest Contributors)

Buddha’s Belly – A brain training activity

You don't have to try and get rid of bad thoughts, all you need to do is focus on making new ones that are positive and uplifting, a...
Buddha Grey
Guest ContributorsNew & Big Ideas (Guest Contributors)

Buddha’s Wisdom – Timeless Insights Into Personal Success

The words and the wisdom of Gautama Buddha is universal. Simple messages of hope, peace and goodwill that strike true for nearly all...
JBK-Blog-7-1-1080×675
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors)

Collage

The art of collage began as early as 200bc around the time paper was invented in China. Collage means to glue, and most Collage invo...
Frog-Banner-1080×675
Activities (Guest Contributors)Guest ContributorsNature (Guest Contributors)

Colour A Frog Poster – Kids and Families

Colour in your own frog and hang it on your wall. More than 4,200 amphibian species are at risk of extinction due to disease, habit...
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The-Carnivale-of-Colour.png

A Carnivale of Colour – ‘ The Jumping Spiders Have Fanfare’

Digital Schools
June 1, 2022
Sharing the story of this particular species, because of their profound uniqueness - might help change the perception of those not t...
The-Carnivale-of-Colour.png

A Carnivale of Colour – ‘ The Jumping Spiders Have Fanfare’

Digital Schools
June 1, 2022
Sharing the story of this particular species, because of their profound uniqueness - might help change the perception of those not t...
Its-all-About-the-Eyes-2.jpg

‘It’s All about the Eyes’ – Jumping Spiders & Their Eyesight

Digital Schools
May 25, 2022
They have been dubbed "genius" by Sir David Attenborough in his narration of Porche. Scientists believe that Jumping Spiders are bri...
Bagheera-kiplingi-–-the-mostly-vegetarian-spider-3.jpg

The Spider Eats Greens

Digital Schools
May 19, 2022
"More Extraordinary Than a Flying Pig",- Says Christopher Meehan, Biologist and Natural Historian. How could it be that a solely car...
The-Spider-Diar-3.jpg

The Spider Diary, Part 3: Red Mites & Superior Sight​

Digital Schools
May 11, 2022
Unlike any other spider species, the Jumping spiders have a vision so advanced it is equivalent to a cat or small dog and has the sa...

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