Peace Giants – Thich Nhat Hanh
A global 'Peace Giant', Thich Nhat Hahn a Zen Meditation Master, Peace Activist, poet, writer and artist has revolutionised our way...
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Positive Transitions From Primary School into Secondary School
From being the big fish in the small pond to the small fish in the big pond. The transition to secondary school is a big deal.
Sell Your Cleverness
When was the last time you just laid out on the grass and watched the sky? Allowing yourself the freedom to let go into the subtle s...
Sound/Mind – A sound meditation activity
Sound/Mind is a 5 minute sound meditation that is perfect for times in transit or when you have a few minutes
The Amazing Spider – A Kids Activity
For the most part, spiders are shy; they go about their business of catching other bugs, raising their young and making beautiful we...
The Finger Labyrinth – A Mindfulness Activity
Using your fingers to wind through the labyrinth, you will discover the relaxing effect this fun activity will have on you. Using th...
The Ghost Bat – An Australian Mammal
The Ghost Bat may look a little bit odd with his super-sized ears, and curios shaped nose but he is still an adorable creature to be...
The Intelligent Breath
The way we breathe gives away a lot about how we think and feel and also how we live our lives, a representation of our subconscious...
The Intelligent Breath – 2:1 Breathing Activity
Conscious breathing stimulates feel-good chemicals that help you to stay calm and focused, but even more amazingly conscious breathi...
The Magical Pangolin
The Pangolin is the worlds only genuinely scaly mammal. In recent times this rare creature sits at the centre of the Coronavirus out...